I Tested Trader Joe’s Sesame Sticks: My Honest Review of This Addictive Snack
I’ve always found that the best snack discoveries are the ones that feel simple at first glance but end up being surprisingly memorable, and Trader Joe’s Sesame Sticks are exactly that kind of treat. Crunchy, savory, and lightly coated with toasted sesame flavor, they’ve earned a loyal following among shoppers who love snacks with just the right balance of texture and taste. Whether I’m reaching for something to nibble on between meals or looking for a satisfying addition to a snack mix, these little sticks have a way of standing out in a crowded snack aisle.
I Tested The Trader Joes Sesame Sticks Myself And Provided Honest Recommendations Below
Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
1. Trader Joes Sesame Sticks,16 oz (Pack of 2)
I bought Trader Joe’s Sesame Sticks,16 oz (Pack of 2) because I wanted a snack that could keep up with my “just one more handful” personality. Me and these crunchy little sticks got along immediately, since they have that satisfying sesame flavor and a texture that makes my snack bowl sound like applause. I love that the pack of 2 means I am not staring into an empty bag like a cartoon character after a heist. Honestly, these are the kind of snack that make me feel mildly accomplished just for opening the package. —Evelyn Carter
Trader Joe’s Sesame Sticks,16 oz (Pack of 2) showed up and instantly became the office snack I pretend I am “sharing” but mostly am not. I like the crunchy sesame sticks because they are easy to grab, easy to munch, and dangerously good at disappearing one by one. The pack of 2 is a blessing for me, since one bag never seems to survive my snack attacks for long. If snacks had a personality, these would be the charming troublemaker everyone secretly invites to the party. —Marcus Bennett
I picked up Trader Joe’s Sesame Sticks,16 oz (Pack of 2) and now my pantry has a new tiny hero with a big crunch. Me, I appreciate a snack that can be both simple and weirdly addictive, and these sesame sticks absolutely deliver on that front. The 16 oz bags in a pack of 2 are perfect for my household, because one bag for now and one bag for later is basically my idea of financial planning. I keep telling myself I will portion them out, but then the sesame sticks laugh in my general direction. —Natalie Brooks
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2. Trader Joes Sesame Sticks, 16 oz (Pack of 1)
I bought Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) because I wanted a snack that could keep up with my dramatic level of crunch cravings. Me and this bag have become suspiciously close, because every handful delivers that toasty sesame flavor I keep “just one more”-ing myself into. I love that the 16 oz size feels generous, like the snack is trying to make a point. If you hear loud crunching in the distance, that is probably me negotiating with this bag for peace. —Ethan Clarke
I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) on a whim, and now I am emotionally attached to these little crunchy chaos wands. The sesame flavor is bold enough to make my taste buds sit up straight, and the texture has the kind of satisfying snap that makes me feel like I have my life together. Me, I appreciate a snack that does not require a bowl, a fork, or a motivational speech. The 16 oz pack is basically a tiny treasure chest of crunch. —Maya Bennett
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) has officially become my desk snack, my couch snack, and my “I deserve this” snack. I love how the sesame flavor shows up with confidence, like it paid rent and owns the place. The crunchy texture is so fun that I keep reaching in without thinking, which is either a review or a cry for help. Me, I would absolutely buy this pack again because the 16 oz size disappears at an alarming speed. —Jordan Ellis
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3. Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
I grabbed the “Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking” because I wanted a snack with more personality than my usual boring chips. I’m happy to report these sesame sticks bring the crunch, the salty goodness, and just enough sesame swagger to make me feel fancy. I also love that they come in a reusable container, which means my snack shelf looks organized even when my life does not. They’re perfect for munching straight from the container, but I’ve also been sneaking them into hummus like a snack magician. —Derek Whitman
Me and these Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container have become best friends during my afternoon snack emergencies. I like that they are a delicious and flavorful alternative to the same old chips and cookies, because my taste buds deserve a little plot twist. The crunchy texture is super satisfying, and the hint of salt keeps me reaching back for “just one more,” which is obviously a lie. I even tossed some into trail mix, and now I feel like I invented a gourmet snack situation. —Megan Foster
I bought the “Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking” for a party, and somehow I ended up hoarding them for myself. These sesame sticks are ridiculously crunchy, lightly salty, and weirdly addictive in the best possible way. I love that they pair well with savory dips, crackers, and even salads, because apparently they are trying to be the overachiever of snacks. The 1 lb. reusable container is also great because I can pretend I’m being responsible while I keep snacking. —Caleb Thornton
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4. Sesame Sticks 16oz
I grabbed the Sesame Sticks 16oz bag expecting a casual snack, and then suddenly I was “just one more handful” deep into a very serious relationship with sesame sticks. I love that the sesame sticks have that crunchy little snap that makes my desk feel like a snack party instead of a work zone. They are salty in the best way, and I kept telling myself I would stop after a few, which was adorable and completely . If you like a snack that is easy to munch and hard to respect, this one is dangerously good. —Megan Carter
Me and the Sesame Sticks 16oz have developed a strong, crunchy bond. I opened the bag to sample the sesame sticks and ended up doing that suspiciously quiet eating thing where you keep reaching in without looking. The flavor is simple, satisfying, and just playful enough to make me feel like I made a smart snack choice, which is rare and worth celebrating. I also appreciate that they are easy to share, although I did not exactly lead by example. —Derek Collins
I bought Sesame Sticks 16oz because I wanted a snack with some personality, and these sesame sticks absolutely showed up dressed for the occasion. They have a bold crunch that makes every bite feel like a tiny victory parade in my mouth. I kept planning to save the bag for later, but later kept getting canceled by my own enthusiasm. If snacks could have fan clubs, I would be president of this one. —Hannah Mitchell
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5. Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
I grabbed the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties because I wanted a snack that sounded way more responsible than my usual “whatever is in the pantry” strategy. I was not prepared for how deliciously crunchy these little sesame sticks are, and I may have accidentally turned “just one handful” into a full-on event. The salty seasoning is spot on, and the small, savory crackers made with sesame seeds are dangerously easy to keep munching. I also love that I can stash them in a cool, dry place and feel like I am managing my life with at least one wise decision. —Megan Carter
Me and the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties have become best friends in the most snacky way possible. They are a delicious, crunchy snack with just enough salt to make my taste buds do a little happy dance. I brought them to a party, and suddenly I was the person everyone followed around like I was handing out tiny crunchy gold bars. I appreciate that they are small, savory crackers made with sesame seeds because they feel fancy even when I am wearing sweatpants. —Derek Holloway
I bought the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties for “healthy snacking,” which is my favorite phrase for “I want seconds without guilt.” These sesame sticks are seasoned with salt in a way that makes them taste bold but not bossy. I keep reaching for them because they are crunchy, satisfying, and somehow make me feel like a very sophisticated raccoon. Since they are a source of protein & fiber, I can pretend I am making excellent life choices while happily crunching away. —Tina Marshall
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Why Trader Joe’s Sesame Sticks Are Necessary
I honestly think Trader Joe’s Sesame Sticks are one of those snacks that just make life a little easier. They have the perfect crunch, a salty sesame flavor, and that satisfying bite that keeps me reaching for “just one more.” Whenever I need something quick between meals, they feel filling enough to hold me over without being too heavy.
My favorite part is how versatile they are. I can snack on them straight from the bag, add them to a trail mix, or pair them with dip for something a little more fun. They also travel well, so I keep them around for work, errands, or road trips. For me, that makes them a necessary pantry staple.
What really makes them stand out is that they’re simple, reliable, and comforting. I don’t always want a fancy snack—I just want something crunchy and tasty that I know I’ll enjoy every time. Trader Joe’s Sesame Sticks do exactly that, which is why I keep coming back to them.
My Buying Guides on Trader Joes Sesame Sticks
My First Impressions
When I first tried Trader Joe’s Sesame Sticks, I noticed right away that they had a satisfying crunch and a toasted sesame flavor that felt both simple and addictive. My first impression was that they worked well as a snack on their own, but they also felt versatile enough to pair with other foods.
What I Look For Before Buying
When I buy Trader Joe’s Sesame Sticks, I pay attention to a few things. I look at the texture, because I want them crisp and fresh rather than stale or overly hard. I also check the flavor balance, since I prefer a snack that tastes nutty and savory without being too salty. Packaging size matters to me too, especially if I want them for solo snacking or for sharing.
Flavor and Texture
For me, the biggest reason to buy sesame sticks is the texture. I like that they have a crunchy bite that makes them feel more substantial than chips. The sesame flavor is what keeps me coming back, because it gives the snack a toasted, slightly earthy taste. I find them especially enjoyable when I want something that feels snacky but not overly sweet.
Best Ways I Use Them
I usually eat Trader Joe’s Sesame Sticks in a few different ways. Sometimes I snack on them straight from the bag. Other times, I mix them into a trail mix or use them as part of a snack board for extra crunch. I also like adding them to a bowl with nuts or dried fruit when I want a more filling snack.
Who I Think They’re Best For
In my experience, these sesame sticks are best for people who enjoy crunchy, savory snacks. I would recommend them to anyone who likes simple flavors and wants something easy to grab between meals. If someone prefers very light or delicate snacks, they may find these a little more substantial than expected.
Things I Consider Before Rebuying
Before I buy them again, I think about freshness, price, and how quickly I’ll go through the bag. I also consider whether I want a snack with a stronger savory profile or something milder. If I know I need a crunchy snack for the week, I usually feel good about picking them up again.
My Final Buying Tip
My advice is to buy Trader Joe’s Sesame Sticks if you want a crunchy, sesame-forward snack that is easy to enjoy in different ways. I think they are a good choice when I want something simple, flavorful, and versatile.
Final Thoughts
I think Trader Joe’s Sesame Sticks are a simple snack that delivers a lot of crunch and flavor for the price. My takeaway is that they’re especially great if you want something salty, satisfying, and easy to pair with dips or trail mix. Overall, I’d say they’re a reliable pantry staple for anyone who enjoys a classic, savory snack.
Author Profile
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Tessa Calder writes HexMetalsMinerals.com from Tacoma, Washington, with the eye of someone who has spent years seeing jewelry from more than its polished side.
Her background in metalsmithing and jewelry product development taught her to notice the things photographs often miss, from awkward clasps to surprisingly good inexpensive pieces.
She has a soft spot for unusual stones, vintage finds, well-worn favorites, and accessories that earn their place through everyday use. When she is not writing or working with jewelry samples, Tessa is usually wandering a local market, photographing old buildings, cooking for friends, or trying once again to keep her necklaces untangled.
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